The City of Wellness: restoring your health through the seven kitchens of consciousness, is Queen Afua's latest release. As some describe it as a "GREENPRINT" to building City's of wellness, she quotes "This is an urgent call for humanity to reclaim their "Healthonomics" (empower and invest in your internal body account)". In the text she introduces the liberation pyramid diet, redefining the food chain by emphasizing the relationship between the foods we eat, and the condition of our spiritual "frequencies", catogorizing foods as "High vibration" and "Low vibration".
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